You're functioning. But are you really at 100%?
Always tired, your fourth coffee by lunch, couch by 8pm. And your doctor said your bloods are fine. Could be. But vitamin D, omega-3 or Q10 usually aren't even on a standard blood test. Lize tests exactly those and tells you what you're missing.
- Omega-3 index3.59 %Below range
- Coenzyme Q100.83 mg/lBelow range
- Vitamin B12236 pg/mlBelow optimal
- Vitamin D (25-OH)104 nmol/lWithin range
- Diversity4.01Below range
gaps found, one value below optimal.
You track everything. Except what you're missing.
Your watch knows how you slept. But your omega-3 index, your iron stores or how tight your gut lining is? Nobody has ever told you. Lots of people test vitamin D. Almost nobody tests the rest.
“I'm just tired.” How often did you say that this week?
You sleep eight hours and still wake up drained.
And the day hasn't even started yet.
Your doctor said everything's fine. Sleep more, stress less. Maybe. Or maybe something's missing that nobody has ever tested. Then it's not on you.
of adults in Germany live with ongoing exhaustion. Among 18 to 29 year olds, it's almost 40%.
RKI, GEDA 2023adults don't get enough vitamin D.
Robert Koch Instituteof 500 employees in a German study were below the target level for omega-3.
Nutrients, 2020What it costs you isn't in any lab report.
Patience with your kids. The drive to work out. Time with your partner when you're in bed by 8:30. The idea you never start because your battery is empty.
You're functioning. But that's not the same as living.
Magnesium, B12 and iron contribute to the reduction of tiredness and fatigue.
Omega-3 (DHA) contributes to the maintenance of normal brain function.
Vitamin D contributes to the maintenance of normal muscle function and the normal function of the immune system.
You only live once. Why not at 100%?
“But I already take vitamin D.” What about your gut?
Whatever you take gets absorbed in your gut. And almost nobody checks what's going on in there. That's why we don't just look at your blood, but at your gut bacteria too.
- Diversity: how many different kinds of bacteria live in your gut
- Dysbiosis index: how far your gut is out of balance
- Key bacteria like Akkermansia and butyrate producers
Example values for illustration. Benefit statements as authorized under the EU health claims regulation. Tiredness can have many causes, and how topped-up values feel for you is individual.
The values nobody else looks at.
Not just the standard panel.
Vitamin D, omega-3 index, ferritin, B12, Q10 and your gut. The values you'd normally have to ask for specifically and pay for yourself.
Not through your insurance.
You pay directly, nothing is billed to your health insurance. You get your results, and you decide who sees them.
No waiting room.
The kit comes to your door. No appointment, no referral, no explaining why you want to know.
“All fine”? Take a closer look.
A real lab report. Take B12: within the normal range, so technically fine. But far from what the lab considers optimal. On top of that, way too little omega-3, Q10 below range and a gut with too little variety. You don't feel it. But you can measure it.
- Omega-3 index3.59 %Target > 9%Below range
- Omega-6/3 ratio9.2 : 1Target < 6 : 1Above target
- Coenzyme Q100.83 mg/lRange 0.88 – 1.43Below range
- Vitamin B12236 pg/mlRange 193 – 982 · optimal from 600Below optimal
- Vitamin D (25-OH)104 nmol/lRange 62.5 – 170Within range
- Diversity4.01Target > 5Below range
- Dysbiosis index27Target < 10Above target
- Akkermansia muciniphila< 10⁵ CFU/gTarget > 5 × 10⁹Below range
- Faecalibacterium prausnitzii4.2 × 10¹⁰ CFU/gTarget > 5 × 10¹⁰Below range
- pH value6.4Range 5.8 – 6.5Within range
Real lab report, anonymized. Reference and target ranges as defined by the lab. Not a diagnosis, a doctor always interprets the results.
Only one in three people who take supplements do so because a doctor found a deficiency.
Everyone else is guessing. Can't hurt, right?
Source: IKK classic / forsa, 2024No miracle pills. Just what you're actually missing.
Most of the time it's nothing exotic, it's the classics: vitamin D, omega-3, iron, B12. That's exactly why nobody notices. Lize finds them, and you only take what you need.
contributes to the normal function of the immune system
DHA contributes to the maintenance of normal brain function
contributes to the reduction of tiredness and fatigue
contributes to normal cognitive function
contributes to normal energy-yielding metabolism
contributes to the reduction of tiredness and fatigue
Just take 1,000 mg of magnesium because it can't hurt?
Better not. Some nutrients get in each other's way when absorbed, others work better at a certain time of day. That's why there's no all-in-one pill with us, but separate nutrients dosed to your results, from manufacturers we choose for quality. Not for margin.
- MorningVitamin D, omega-3
- MiddayZinc
- EveningMagnesium
You take one sample. We do the rest.
Kit to your door
Discreet packaging, everything you need. Take the sample, seal the envelope, done.
Results in the app
Every value explained in plain language. You see right away where you stand and where the gaps are.
As deep as you want
A doctor's call, 12 months of support, or everything including supplements. Your choice.
Choose how far you want to go.
Know where you stand.
- Test kit to your door, discreetly packed
- Blood values incl. micronutrients and microbiome
- Results in the app, explained in plain language
Know what to do about it.
- Everything in Check
- Results review with a doctor
- Your recommendations in black and white
One year to get it sorted.
- Everything in Insight
- Your medical history goes into the analysis
- Lize app, community and coaching calls
- Access to our doctor network
- Follow-up test after 12 months
Everything. Made for you.
- Everything in Program
- Supplements based on your results, dosed individually
- Daily schedule: what to take when, what not to combine
- Referrals to specialists and longevity clinics
One year to get to the next level.
Physically, mentally and spiritually. For everyone who doesn't just want to sort out their values, but their whole life. With someone by your side for the entire year.
- Everything in Complete, with extended diagnostics
- A personal coach, hand-picked to fit you
- A full year of coaching, including the personal stuff
- Access to specialists and longevity clinics
- One point of contact for everything
Program launches in 2027 with 30 founding member spots. Founding members keep their price for as long as they stay.
Doctors who earn nothing from what you buy.
Our doctors are paid for their time. Not for recommendations, not for products. They tell you what you're missing, and just as honestly what you can skip.
You'll be taken seriously.
No "just get more sleep". Your history and your values get a proper look, with AI in the background. Whatever ends up in your plan has been checked by a doctor.
No runaround, no bot.
You can always see where your sample is. And if you have a question, a real person answers. We don't sell your data. Ever.
Every year I spent €3,000 to €4,000 until I found the right doctors and specialists. People who actually looked for the cause instead of just handing me a prescription for the symptoms.
It took years. And I never knew what the next bill would be. That's why Lize exists: a system you can plan for. You know the cost upfront, and we start where everything starts. With your foundation.
We all know what's healthy. Enough sleep, less alcohol, more movement. But that doesn't do much if the foundation inside is missing. If your vitamins are running on empty and your gut is out of balance.
I want everyone to be able to build that foundation for themselves. Because I believe that when you feel better, you're more balanced, you make better decisions and you handle whatever life throws at you. And in the end, that makes the world a little better too.
And if you want to go further: Signature is the plan I always dreamed of myself.
Honest answers.
My doctor says my bloods are fine. Is this even worth it?
Your doctor is right about the values they tested. But vitamin D, the omega-3 index, Q10 or your gut usually aren't part of a standard blood test and cost extra. Those are exactly the ones we look at.
Do I need to see a doctor or go to a lab?
Not for the Check. The kit comes to your home, you take the sample yourself and send it back in the prepaid envelope. From Insight onwards, you talk to a doctor by video.
Will this end up in my medical records?
No. You pay directly, nothing is billed to your health insurance. You get your results yourself and decide who you share them with.
What does the AI do at Lize?
It helps our doctors analyze your values and your history faster and more thoroughly. The interpretation and every recommendation come from a doctor, not a machine.
Why no all-in-one pill?
Because it's convenient, but not thought through. Some nutrients interfere with each other's absorption, others are better taken at a certain time of day. That's why at Lize everything stays separate and is dosed based on your results.
What can a microbiome test do, and what can't it?
It shows which bacteria are in your sample and in what proportions. The field is young, and it can't give a diagnosis on its own. For us it's one piece next to your blood work, and we tell you openly what's solid and what's more of a hint.
Do your doctors earn money from my supplements?
No. Our doctors are paid for their time. They tell you which nutrient you're missing. Which product you take and where you buy it is up to you.
Does Lize replace my GP?
No. Lize looks at values that are missing from a standard check-up. If you have strong or new symptoms, please see your GP first and get them checked.
How long do I wait for my results?
We tell you upfront, and in the app you can always see where your sample is. No runaround and no bot sending you the same answer three times. If you have a question, a real person writes back.
What happens with my data?
For the waitlist we only store your first name and email. Your health data in the program is specially protected and never sold. All details are in our privacy policy before you book anything.
Stop guessing. Find out what you're missing.
Sign up, it takes 20 seconds. We'll get in touch as soon as Lize launches. First on the list, first to get a spot. No subscription, no commitment.